Don't know if it was the spin on Wednesday, but on Thursday morning I came down with a nasty virus. One had been doing the rounds in work for the past week, so probably was inevitable that I was going to catch something - but this weekend of all weekends!!
I did not sleep well at all on Wed and woke up tired, but feeling really weak also. I had a small breakfast and went to work, but I knew I was too shattered to be of any use. So I went home, took some Neurofen and went to bed. I slept for most of the day, only waking up to take more Neurofen. As this point I knew the Relay on Saturday was out, but I was still hopeful for the race on Sunday.
Had an OK sleep last night and slept til about 10.30 this morning. Feeling better - well my head is a lot clearer, but still feel a bit weak. Took a Zym and have perked up a bit! Still not sure about Sunday though, watch this space...
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