Monday, December 8, 2008

Turbo trainer type of day

It rained all morning and well into the afternoon today, so that ruled out the road spin. Pretty annoying as all last week when I was working late the weather was great. So did some Christmas shopping instead.
Hopped on the turbo trainer for about 40 minutes - which is a record for me as usually I get bored after about 10 minutes. Got 4 or 5 intervals in there too, so better than nothing. The long road spin planned for today is now happening tomorrow.

No comments: