And what I mean by that is that I'm taking less time to do my road spins...
Last week I did the Laragh, Shay Elliot, Slieve Mann run. It took 4 hours 12 minutes. Last time I did that loop in early January, it took 4 hours 45 minutes.
It also did this to my legs - apologies for the hairyness :)
And today I did my fastest time around Blessington lake - 1:30 for the 49km's (200 meters of climbing in there too I might add!)
4 comments:
You got a cyclocross bike?? Traitor!!
Well building one - if it makes it easier, I'll be using it to commute to work too :)
That makes it bit easier, thanks! Rain for Sunday I see. A wet race in store!!
woh hoo - mud city I hope
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