And what I mean by that is that I'm taking less time to do my road spins...
Last week I did the Laragh, Shay Elliot, Slieve Mann run. It took 4 hours 12 minutes. Last time I did that loop in early January, it took 4 hours 45 minutes.
It also did this to my legs - apologies for the hairyness :)
And today I did my fastest time around Blessington lake - 1:30 for the 49km's (200 meters of climbing in there too I might add!)